For a long time, I thought something was wrong with me. I struggled with self-doubt, emotional overwhelm, feeling stuck, and the quiet fear that maybe I simply wasn’t strong, disciplined, or consistent enough to live the way other people seemed to.
I couldn’t understand why I found it so hard to “push through,” follow the conventional path, or keep doing the things I logically knew would help me.
So I tried to fix myself.
I read the books, listened to the podcasts, watched the videos, took the courses, went to sessions, and invested deeply in my own healing. I even studied the healing techniques that felt most powerful to me, hoping that if I could just understand myself enough, I would finally change.
Sometimes I had beautiful insights. Sometimes something shifted. But the deeper patterns didn’t disappear overnight.
I used to think I was too broken to fix.
Over time, I realized the issue was not that I was broken or lacking strength. It was that the parts of me carrying fear, pain, and protection needed more than insight.
They needed time. They needed emotional presence. They needed to be met again and again — until safety could be felt, not just understood.
When I tried to understand myself through logic, things shifted a little. But when I began to stay with myself emotionally — through my reactions, fears, resistance, shame, longing, and everything I once avoided — something deeper began to soften.
That is the heart of the work I now offer.
What I came to understand
The heart of my work
I bring together RTT hypnosis, emotional healing, inner child work, parts work, subconscious programming and regulation practices to support others who are ready to stop fixing themselves — and begin meeting themselves from within.
This work is for the part of you that knows there is more to life than surviving, coping, or trying to become “better.”
This work can be deep, and at times uncomfortable — not because anything is being forced, but because we are no longer avoiding what is real.
You won’t be pushed. But you also won’t be helped to look away.
Training & Background
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Certified Clinical Hypnotherapist
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Certified Rapid Transformational Therapy (RTT) Practitioner
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Certified RYT 200 Yoga Teacher
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Training in trauma-informed emotional healing, inner child work, IFS parts work, and emotional regulation
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Background in cognitive behavioural talk (CBT) principles & neuroscience-informed approaches